Nutrition Counseling

Family and Individual Nutrition Counseling

Jody can help you at any stage of life from infancy through your golden years. At the initial consultation Jody will review your diet/exercise/medical history, any recent lab values (provided by you), and your current diet. Then she will evaluate your nutrition needs and come up with the plan that is right for your goals.   At follow-up sessions she will monitor your progress towards achieving those goals making necessary recommendations along the way. She will provide you with appropriate meal plans, shopping guides, and other pertinent handouts at these sessions.

Initial nutrition consultation…….$110
Follow-up sessions……………….$90

Nutrition for infants/toddlers

• Formulas/breastfeeding issues
• Transitioning to solid/table foods
• Picky eaters
• Food allergies/sensitivities
• Autism and diet

Nutrition for Children/Teenagers

• Weight issues
• Body image
• Sports nutrition
• Disordered Eating (will refer to specialist as needed)

Nutrition for Adults

• Weight Gain
• Pregnancy/Lactation
• PMS
• PCOS
• Menopause
• Heart Health
• Cancer
• Bone Health
• Supplementation
• Vegetarianism
• Gastrointestinal Disorders – Irritable Bowel Syndrome, Diverticulosis, Celiac Disease, Lactose Intolerance
• Diabetes